Personal Training & Endurance Sports Coaching

Do you want to get strong and lean?  Have you had a desire to train for a marathon or your first triathlon but have no idea how? Do you need that extra push in the Gym? Our personal training coach will help you achieve your fitness and health goals. Whether it is a 5k race, a triathlon or simply to tone your muscles, we are here to help. Your fitness expert will work with you in an individualized program to meet your specific fitness goals.

At Appetite for Healthy Living we want to make exercise fun and something that you enjoy incorporating into your daily life. Daily physical activity is a crucial part to a healthy lifestyle.

SERVICES & PRODUCTS

Personal Training
Your personal trainer will tailor a program to best reach your fitness goals. From weight loss to improved energy, we are here to help you get fit!  We can work with you anywhere; at your home, apartment gym, the park or Peak Performance Personal Training Studio.

Private Swim Lessons
Whether you are a beginner wanting to learn to swim or training for an Ironman, your endurance coach will work with to create a customized program to reach your goals.  Sessions can be done at Baruch College, The JCC or your own swim facility.

Triathlon Training Program Design
Your endurance coach will design a day-by-day training program to help you complete your race. Whether you are striving to complete a sprint, Olympic, Half Ironman or Ironman we will create a step by step plan to make your race a personal success!

Please contact me for pricing