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Client Testimonial:

"This was a great class. The different meals were not only healthy, but also very fast and easy to prepare. I've incorporated some of the recipes in our weekly meal plan and my daughter and I are both feeling much more energetic. I have actually lost two pounds so I must be doing something right!"

- Barbara Zinkant

 


Events

Cooking Classes Click Here

 

Workshops

  • Whole Foods Bowery NYC: Winter Detox- Lecture and Cooking Demonstration January 6th 2010
  • Westchester Triathlon Expo Saturday September 26th 2009- Stop by our booth for nutrition tips and sample of purely elizabeth.
  • Whole Foods Bowery NYC: "Eating for Energy: Fueling for Endurance Athletes"- Lecture and Cooking Demonstration September 21st 2009
  • Westchester Triathlon Expo Saturday September 26th 2009
  • Whole Foods Bowery NYC: "Eating for Beauty"- Lecture and Tasting July 8th 2009
  • Whole Foods Bowery NYC: "Superfoods for Supper"- Lecture and Cooking Demonstration February 26th 2009
  • Rye Triathlon Club Workshop May 13th 2009
  • Westchester Triathlon Expo Saturday September 20th 2008
  • Westchester Cycling Club "Eating for Energy" Workshop Wednesday September 17th 2008
  • Endurance Nutrition Podcast Interview on Everymantri.com September 10th 2008

       Click here to listen

 

 

 


PH. 646 330 5825
EMAIL. LIZ@APPETITEFORHEALTHYLIVING.COM