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Register by September 1st, and receive a
1-on-1 30-minute phone session, that can be used any time during the program!
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Fall Group Wellness Program (by phone!)
Program begins September 16th
- Are you ready to take charge of your health?
- Feeling less energetic and more stressed than you would like to be?
- Have you gained a little (or a lot of) weight?
- Do you know what you need to do to get healthy, just need the motivation to do it?
- Do you want the benefit of coaching at a reduced price?
In this 6-week nutrition program, Elizabeth Stein will work with you and a small group of individuals to help you improve your eating habits, get off the diet rollercoaster, reduce stress, increase energy and address personal health goals. You'll get a wealth of information, practical tips, and ready-to-go recommendations on each call. Group phone sessions are convenient as you can call in from anywhere, no travel required...fit it in a mid-day or evening session.
What this program includes:
- Weekly thematic** 1 hour conference calls for the duration of the program with time for sharing and q&a
- An online group forum for sharing support, recipes and ideas between the teleclasses
- Email support throughout the program
- Delicious quick recipes and cooking tips
- Worksheets and handouts to help support you
- Journal to help you stay focused and track your progress
- Helpful videos
- Recordings of calls in case you miss a class
- A virtual supermarket tour
- And a few surprises!
Sign up today, limited spots available!
Wednesdays starting September 16th:
Dates: September 16, 23, 30th, October 7th, 14th, 21st
Available Times:
1pm
7pm
Please choose a time and register below. Email me your time preference after you register.
Pay in Full ($300)
Payment Plan ($107/month)
Interested, not sure if this is right for you? Contact me to set up a 30 minute complimentary phone call to see if this is the right fit.
**Topics include: greens and grains, conquering your cravings and emotional eating, food and mood, bioindividuality, de-stressing, clean eating and more.