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Client Testimonial:

"I took part in the Superfoods teleclass and highly recommend it to everyone. She packed tons of interesting and practical information into the lecture. I came away with an instant ability to incorporate her Top Ten "super foods" into our everyday diet. What makes Elizabeth's classes and overall style so great is that you get the "why", "what" and the "how" - why the food discussed is healthy, what is does for your body and how to add it to your diet in a fun and tasty way. I never miss a class of her's, and I've never felt healthier and more energetic in my life!"

-Julie, Superfoods, Superbenefits Participant

 

"Having been a sugar addict my whole life, this class opened my eyes to new ideas and theories I had never heard of before. Thank you so much for your support. I
have been sugar free for a week and can't believe the difference in how I feel."

- E.B., Sugar Blues Participant

 

 


"Ditch The Diet: Boosting Metabolism" Teleclass Recording

A step by step guide to losing weight, boosting metabolism and getting healthy for good (NO deprivation required!)

Have you tried several diets, lost weight, only to gain it all back again? Feel frustrated that you can't seem to find the diet that works for you? Often times what we may think are good approaches to health are often sabotaging our goals. Forget everything you've heard about diets.

Prepare yourself to change your perception about diets and learn a set of proven tools that you can use to boost your metabolism in order to shed unwanted pounds and reach maximum levels of health. Join me while I unlock the secrets that have allowed me to effortlessly weigh less and live more.

In this class you will:

*Uncover the common dietary myths that may be sabotaging your current health and weight loss goals

*Learn the 7 essential strategies to jumpstart and maintain optimal metabolism

*Come away with a list of foods customized for your own needs. Yes, we are all unique!

*Work step-by-step to develop a plan that works right for you

*Discover the essential ingredients most diets are missing

*Enjoy a set of recipes that support your metabolic power

You will receive all of the above PLUS:

FREE BONUS#1:
When you register for the Boosting Metabolism Teleclass you will immediately receive my Spring Cleanse Guide in your inbox.  The guide will clarify why it's essential to cleanse during the spring and offer 6 cleanse solutions for you to instantly implement.

FREE BONUS#2:
Blood type testing. Based on your blood type, discover what foods and lifestyle suggestions you should be incorporating to boost your metabolism and create optimal health. Includes a list of foods proven to enhance your health and well-being.

FREE BONUS#3:
Metabolic testing. Learn your metabolic type and how to incorporate certain foods that work best for your particular body.

I'm so excited to share this class, that I'm throwing in some extra juicy bonuses!

Click here for a sneak peek at the step by step guide

 

Cost: $27

Includes Handouts, Recipes and Recording

Hear what others are saying about the class...

"Having tried every fade diet out there from atkins to weight watching without any success I became interested in the metabolism and the role it plays in my body. This teleclass gave me a deeper understanding on how to increase my metabolism beyond trying to jump start it solely thru exercising. This was by far my favorite teleclass yet. Thanks for helping to keep us informed and healthy!!!!

- Dayna Castella

"I thought this teleclass was outstanding. It was filled with so much good information, that I listened to it twice. Particularly, the information about fats helping to lose weight. The guide book has been so useful to reference. I've already forwarded the class to friends who have been struggling to lose weight. Thank you again!"

-Sarah Summer

"Taking your class gave me a new perspective on eating. Being a teacher, I never really took the time to sit down and eat a solid meal. After your class, I decided to pack my lunch, so now I try to pack a salad with some of the ingredients that you mentioned, like nuts and leafy greens. I find that I am less ravenous when I come home and I don't just stuff my face like I used to. I love the way you approach your talk. What you should eat. Not a list of bad foods"

- Shalini Sudarsanan

 


PH. 646 330 5825
EMAIL. LIZ@APPETITEFORHEALTHYLIVING.COM